Name: Silky Scrambled Eggs with Sautéed Spinach and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1 Egg White; 1.5 oz Smoked Salmon; 2 cups Fresh Spinach; 1 tsp Ghee; 1/2 medium Avocado

Silky Scrambled Eggs with Sautéed Spinach and Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Scrambled Eggs with Sautéed Spinach and Smoked Salmon

Slow-cooked eggs whisked with fresh spinach and topped with ribbons of cold-smoked salmon and creamy avocado for a buttery finish.

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NUTRITION

Protein

27.1g

Fat

27.6g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

1.5 oz Smoked Salmon

2 cups Fresh Spinach

1 tsp Ghee

1/2 medium Avocado

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PREPARATION

1
Whisk the eggs and egg white together in a small bowl until the mixture is uniform and slightly frothy.
2
Melt the ghee in a non-stick skillet over medium-low heat, ensuring the surface is well-coated.
3
Add the fresh spinach to the skillet and sauté for about one minute until it is just wilted and vibrant green.
4
Reduce the heat to low and pour the egg mixture over the spinach.
5
Use a silicone spatula to gently move the eggs across the pan, creating soft curds as they slowly cook.
6
When the eggs are nearly set but still look moist, fold in the smoked salmon pieces.
7
Remove from heat immediately and plate the eggs alongside the sliced avocado for a rich, velvety finish.