Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1 ounce Turkey Sausage; 1 ounce Feta Cheese; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 1.5 slices Sprouted Grain Bread

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Egg whites scrambled with lean turkey sausage and fresh spinach, served with sprouted toast and a sprinkle of tangy feta.

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NUTRITION

Protein

29.8g

Fat

20.5g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 ounce Turkey Sausage

1 ounce Feta Cheese

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1.5 slices Sprouted Grain Bread

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Remove from heat and fold in the crumbled feta cheese.
6
Serve immediately alongside toasted sprouted grain bread.