Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli finished with a drizzle of zesty, toasted garlic oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
41.9g
Fat
13.3g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder and a pinch of sea salt.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff with a fork.

  • 5

    Slice the grilled chicken into strips and arrange on a plate with the quinoa and broccoli.

  • 6

    Drizzle the olive oil over the vegetables and chicken before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli finished with a drizzle of zesty, toasted garlic oil.

NUTRITION

395kcal
Protein
41.9g
Fat
13.3g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder and a pinch of sea salt.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small saucepan or microwave and fluff with a fork.

  • 5

    Slice the grilled chicken into strips and arrange on a plate with the quinoa and broccoli.

  • 6

    Drizzle the olive oil over the vegetables and chicken before serving.