Name: Scrambled Egg Whites with Chicken Breast and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces cooked Chicken Breast, diced; 0.66 cup liquid Egg Whites; 2 cups fresh Spinach; 0.5 medium Avocado, sliced; 2 teaspoons Olive Oil

Scrambled Egg Whites with Chicken Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Chicken Breast and Spinach

Sautéed chicken breast and fresh spinach folded into fluffy egg whites, topped with creamy sliced avocado and a pinch of sea salt.

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NUTRITION

Protein

34.5g

Fat

25.4g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Chicken Breast, diced

0.66 cup liquid Egg Whites

2 cups fresh Spinach

0.5 medium Avocado, sliced

2 teaspoons Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced cooked chicken breast and fresh spinach to the pan.
3
Sauté for 2 to 3 minutes until the spinach is completely wilted and the chicken is heated through.
4
Pour the liquid egg whites into the skillet over the chicken and spinach mixture.
5
Stir gently with a spatula and cook until the egg whites are set and fluffy.
6
Season the scramble with a pinch of sea salt and black pepper to taste.
7
Transfer the scramble to a plate and serve immediately with the creamy sliced avocado on top.