Grilled Lemon-Garlic Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Sweet Potato and Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served alongside roasted sweet potatoes and broccoli with a smoky char.

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NUTRITION

670kcal
Protein
42.2g
Fat
24.5g
Carbs
73.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

300g Sweet Potato

150g Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1-inch pieces.

  • 3

    Toss the sweet potato with 1 tablespoon of olive oil and a pinch of salt.

  • 4

    Roast the sweet potato for 15 minutes.

  • 5

    Whisk together the remaining olive oil, lemon juice, and minced garlic to create a marinade.

  • 6

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 7

    Add the broccoli florets to the baking sheet with the potatoes, drizzling with any remaining oil.

  • 8

    Roast for another 12-15 minutes until the vegetables are tender.

  • 9

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 10

    Let the chicken rest for 5 minutes before slicing and serving with the roasted vegetables.

Grilled Lemon-Garlic Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Sweet Potato and Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served alongside roasted sweet potatoes and broccoli with a smoky char.

NUTRITION

670kcal
Protein
42.2g
Fat
24.5g
Carbs
73.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

300g Sweet Potato

150g Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into 1-inch pieces.

  • 3

    Toss the sweet potato with 1 tablespoon of olive oil and a pinch of salt.

  • 4

    Roast the sweet potato for 15 minutes.

  • 5

    Whisk together the remaining olive oil, lemon juice, and minced garlic to create a marinade.

  • 6

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 7

    Add the broccoli florets to the baking sheet with the potatoes, drizzling with any remaining oil.

  • 8

    Roast for another 12-15 minutes until the vegetables are tender.

  • 9

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 10

    Let the chicken rest for 5 minutes before slicing and serving with the roasted vegetables.