Name: Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 0.25 cup Low-fat Cottage Cheese; 2 ounces Sliced Turkey; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 0.5 medium Avocado

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

Sautéed spinach and lean turkey scrambled with fluffy egg whites and topped with creamy cottage cheese for a velvety finish.

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NUTRITION

Protein

32.2g

Fat

27.1g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup Low-fat Cottage Cheese

2 ounces Sliced Turkey

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey and fresh spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.
3
Pour the egg whites into the skillet and cook, stirring gently until the whites are set and fluffy.
4
Transfer the scramble to a plate and top with the cold cottage cheese and sliced avocado for a creamy finish.