Egg White Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and served alongside savory grilled turkey sausage and buttery sliced avocado.

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NUTRITION

489kcal
Protein
36.7g
Fat
33.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Slice the turkey sausage into rounds and heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Sauté the sausage rounds until they are browned and slightly crisp on the edges then remove them from the pan.

  • 3

    Add the remaining olive oil and the fresh spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are cooked through and fluffy.

  • 5

    Transfer the scramble to a plate, top with the grilled sausage, and finish with the buttery avocado slices.

Egg White Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and served alongside savory grilled turkey sausage and buttery sliced avocado.

NUTRITION

489kcal
Protein
36.7g
Fat
33.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Slice the turkey sausage into rounds and heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Sauté the sausage rounds until they are browned and slightly crisp on the edges then remove them from the pan.

  • 3

    Add the remaining olive oil and the fresh spinach to the skillet and cook until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are cooked through and fluffy.

  • 5

    Transfer the scramble to a plate, top with the grilled sausage, and finish with the buttery avocado slices.