Name: Crispy Lentil and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cooked Lentils; 0.25 cup Cooked Quinoa; 1 cup Broccoli Florets; 3 tablespoons Nutritional Yeast; 1 tablespoon Lemon Juice; 1 teaspoon Garlic Powder

Crispy Lentil and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lentil and Quinoa Power Bowl with Roasted Broccoli

Oven-roasted broccoli and protein-packed lentils tossed with fluffy quinoa and savory nutritional yeast, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

35.2g

Fat

3.6g

Carbs

64.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Lentils

0.25 cup Cooked Quinoa

1 cup Broccoli Florets

3 tablespoons Nutritional Yeast

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Pat the cooked lentils dry with a paper towel to help them crisp up during roasting.
3
In a medium bowl, toss the broccoli florets and dried lentils with garlic powder and a pinch of sea salt.
4
Spread the broccoli and lentils in a single layer on the prepared baking sheet.
5
Roast for 15 to 20 minutes until the broccoli is tender with charred edges and the lentils are slightly crunchy.
6
In a serving bowl, combine the warm quinoa with the roasted vegetables and lentils.
7
Sprinkle the nutritional yeast over the bowl and toss well to coat everything in its savory flavor.
8
Finish with a fresh squeeze of lemon juice and serve immediately.