Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 3/4 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1/2 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt, fresh mixed berries, and nutty hemp hearts, finished with a touch of vanilla for a refreshing, velvety treat.

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NUTRITION

Protein

29.7g

Fat

8.6g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

3/4 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Stir the vanilla extract into the Greek yogurt until smooth and well combined.
2
Layer half of the yogurt mixture into a glass or mason jar.
3
Top with half of the mixed berries and half of the hemp hearts.
4
Add the remaining yogurt followed by the rest of the berries and hemp hearts.
5
Serve immediately for a fresh snack or dessert.