NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Jasmine rice

1 cup Broccoli florets

0.25 cup Orange juice

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Arrowroot powder

1 tsp Avocado oil

1 clove Garlic

0.5 tsp Ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the fresh orange juice, coconut aminos, honey, and arrowroot powder until smooth.

• 3

  Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

• 4

  Mince the garlic and grate the ginger, then add them to the skillet, sautéing for 30 seconds until fragrant.

• 5

  Pour the orange sauce mixture into the skillet and simmer for 1-2 minutes until the glaze thickens and coats the chicken.

• 6

  Steam the broccoli florets in a separate pot for 3-4 minutes until they reach a bright green, crisp-tender texture.

• 7

  Place the cooked jasmine rice in a bowl, top with the glazed orange chicken, and serve with the steamed broccoli on the side.