Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Turkey Sausage; 0.4 cup Egg Whites; 1 large Whole Egg; 2 cups Fresh Spinach; 0.5 medium Avocado; 2 teaspoons Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites and savory turkey sausage scrambled with fresh spinach, served with sliced avocado for a buttery, clean-eating start to your morning.

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NUTRITION

Protein

28.8g

Fat

29.8g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Turkey Sausage

0.4 cup Egg Whites

1 large Whole Egg

2 cups Fresh Spinach

0.5 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned and fragrant.
3
Stir in the fresh spinach and cook until just wilted.
4
Whisk the egg whites and whole egg together in a small bowl then pour into the pan.
5
Scramble the eggs gently with a spatula until they are set but still moist.
6
Serve the scramble immediately topped with the sliced avocado for a creamy finish.