Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt blended with vanilla protein and topped with a vibrant medley of juicy mixed berries and crunchy chia seeds.

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NUTRITION

Protein

42.3g

Fat

2.6g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and add the vanilla protein powder and vanilla extract.
2
Whisk the mixture vigorously by hand or use a hand mixer on low speed until the protein powder is fully incorporated and the texture is light and airy.
3
Gently fold in half of the mixed berries to create a marbled effect throughout the pudding.
4
Transfer the mixture into a chilled serving bowl or glass.
5
Top with the remaining mixed berries and a sprinkle of chia seeds for added texture.
6
Let the pudding sit in the refrigerator for at least 10 minutes to allow the chia seeds to soften and the flavors to meld before serving.