Name: Sweet Potato Hash with Poached Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey; 0.75 cup Sweet potato; 2 large Eggs; 0.25 cup Red onion; 0.25 cup Red bell pepper; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 1 tbsp Fresh chives; 1 tsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Poached Eggs

Sautéed ground turkey and diced sweet potatoes pan-seared until crispy, topped with silky poached eggs and fresh chives for a savory morning start.

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NUTRITION

Protein

45.8g

Fat

26.1g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

0.75 cup Sweet potato

2 large Eggs

0.25 cup Red onion

0.25 cup Red bell pepper

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tbsp Fresh chives

1 tsp Apple cider vinegar

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat and add the ground turkey, breaking it apart until browned.
2
Stir in the diced sweet potatoes, red onion, and bell pepper, seasoning with sea salt, black pepper, and smoked paprika.
3
Cover the skillet and cook for 8-10 minutes, stirring occasionally, until the sweet potatoes are tender and slightly caramelized.
4
While the hash cooks, bring a pot of water to a gentle simmer and add the apple cider vinegar.
5
Crack each egg into a small ramekin, then carefully drop them into the simmering water to poach for 3 minutes until the whites are set.
6
Divide the sweet potato hash into bowls, top each with a poached egg, and garnish with fresh chives.