Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with a hint of olive oil, served alongside vibrant steamed broccoli and finished with a bright, zesty lemon squeeze.

Try 7 days free, then $12.99 / mo.

NUTRITION

261kcal
Protein
36.4g
Fat
8.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Lemon Zest

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a grill pan or skillet over medium-high heat.

  • 3

    Place the chicken in the pan and grill for approximately six to seven minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for five minutes until tender-crisp.

  • 5

    Transfer the grilled chicken and steamed broccoli to a plate.

  • 6

    Drizzle the fresh lemon juice over the dish and garnish with the lemon zest for a bright finish.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with a hint of olive oil, served alongside vibrant steamed broccoli and finished with a bright, zesty lemon squeeze.

NUTRITION

261kcal
Protein
36.4g
Fat
8.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Lemon Zest

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a grill pan or skillet over medium-high heat.

  • 3

    Place the chicken in the pan and grill for approximately six to seven minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water and steam for five minutes until tender-crisp.

  • 5

    Transfer the grilled chicken and steamed broccoli to a plate.

  • 6

    Drizzle the fresh lemon juice over the dish and garnish with the lemon zest for a bright finish.