Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared top sirloin strips served with oven-roasted broccoli and fluffy quinoa, finished with a squeeze of fresh lemon and a touch of garlic.

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NUTRITION

457kcal
Protein
46.1g
Fat
18.4g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Beef Top Sirloin

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until tender.

  • 3

    While broccoli roasts, slice the beef into thin strips and season with salt and pepper.

  • 4

    Heat the remaining oil in a heavy skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned.

  • 5

    Stir in minced garlic during the last minute of searing for extra flavor.

  • 6

    Serve the seared beef over a bed of warm quinoa with the roasted broccoli on the side.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared top sirloin strips served with oven-roasted broccoli and fluffy quinoa, finished with a squeeze of fresh lemon and a touch of garlic.

NUTRITION

457kcal
Protein
46.1g
Fat
18.4g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Beef Top Sirloin

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until tender.

  • 3

    While broccoli roasts, slice the beef into thin strips and season with salt and pepper.

  • 4

    Heat the remaining oil in a heavy skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned.

  • 5

    Stir in minced garlic during the last minute of searing for extra flavor.

  • 6

    Serve the seared beef over a bed of warm quinoa with the roasted broccoli on the side.