YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Spinach and Chicken Sausage
Soft-scrambled eggs whisked with cottage cheese and folded with wilted spinach and savory chicken sausage, served with a slice of crunchy sprouted bread.
INGREDIENTS
2 Large Eggs
3 tablespoons Low-Fat Cottage Cheese
1 link Chicken Sausage
2 cups Baby Spinach
1 teaspoon Avocado Oil
1 slice Sprouted Grain Bread
PREPARATION
Slice the chicken sausage into thin rounds.
Heat avocado oil in a non-stick skillet over medium heat and brown the sausage for 3-4 minutes until golden.
Add the baby spinach to the skillet and sauté just until wilted, then remove the sausage and spinach from the pan and set aside.
In a small bowl, whisk the eggs and cottage cheese together until well combined.
Reduce the skillet heat to medium-low and pour in the egg mixture.
Gently stir the eggs with a spatula, cooking slowly until they are soft and creamy.
Fold the cooked sausage and spinach back into the scramble just before the eggs are fully set.
Serve the scramble immediately alongside a slice of toasted sprouted grain bread.