Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whisked Greek yogurt and dark cocoa create a velvety protein-packed base, finished with a handful of golden toasted coconut.

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NUTRITION

344kcal
Protein
43g
Fat
12.6g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Chocolate Whey Isolate

1 tablespoon Unsweetened Cocoa Powder

3 tablespoons Unsweetened Shredded Coconut

1 teaspoon Chia Seeds

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the shredded coconut in a small dry skillet over medium-low heat.

  • 2

    Stir the coconut constantly for 2-3 minutes until it becomes fragrant and golden brown, then remove from heat to cool.

  • 3

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 4

    Add the unsweetened almond milk and whisk vigorously until the mixture is completely smooth and reaches a silky consistency.

  • 5

    Fold in the chia seeds to add fiber and help thicken the pudding.

  • 6

    Transfer the mixture to a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to hydrate.

  • 7

    Top with the toasted coconut just before serving to maintain its crunch.

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whisked Greek yogurt and dark cocoa create a velvety protein-packed base, finished with a handful of golden toasted coconut.

NUTRITION

344kcal
Protein
43g
Fat
12.6g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Chocolate Whey Isolate

1 tablespoon Unsweetened Cocoa Powder

3 tablespoons Unsweetened Shredded Coconut

1 teaspoon Chia Seeds

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Place the shredded coconut in a small dry skillet over medium-low heat.

  • 2

    Stir the coconut constantly for 2-3 minutes until it becomes fragrant and golden brown, then remove from heat to cool.

  • 3

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.

  • 4

    Add the unsweetened almond milk and whisk vigorously until the mixture is completely smooth and reaches a silky consistency.

  • 5

    Fold in the chia seeds to add fiber and help thicken the pudding.

  • 6

    Transfer the mixture to a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to hydrate.

  • 7

    Top with the toasted coconut just before serving to maintain its crunch.