Name: Hearty Chicken Noodle Soup with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 0.5 cup carrot; 0.5 cup celery; 1 clove garlic; 2 cup low-sodium chicken broth; 1 oz whole wheat egg noodles; 1 tbsp fresh parsley; 1 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle Soup with Herbs

Tender chicken breast simmered in a fragrant herb-infused broth with whole grain noodles and crisp garden vegetables for a comforting, savory finish.

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NUTRITION

Protein

52.7g

Fat

11.4g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup carrot

0.5 cup celery

1 clove garlic

2 cup low-sodium chicken broth

1 oz whole wheat egg noodles

1 tbsp fresh parsley

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a medium pot over medium heat.
2
Add the diced yellow onion, carrot, and celery, sautéing for 5-7 minutes until the vegetables begin to soften.
3
Stir in the minced garlic, fresh thyme, sea salt, and black pepper, cooking for 1 minute until highly fragrant.
4
Pour in the chicken broth and bring the mixture to a gentle boil.
5
Add the diced chicken breast and whole wheat egg noodles to the pot.
6
Reduce heat to a simmer and cook for 8-10 minutes, or until the chicken is cooked through and the noodles are tender.
7
Stir in the fresh parsley just before serving to maintain its bright color and flavor.