NUTRITION

SERVINGS

INGREDIENTS

6 units Jumbo pasta shells

4 oz Ground turkey

0.25 cup Part-skim ricotta cheese

1 cup Fresh spinach

0.5 cup Marinara sauce

1 tbsp Grated parmesan cheese

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

PREPARATION

• 1

  Preheat oven to 375°F and lightly grease a small baking dish.

• 2

  Cook the jumbo pasta shells in boiling salted water until al dente, then drain and set aside.

• 3

  Sauté the ground turkey in olive oil over medium heat until fully browned and crumbled.

• 4

  Stir the marinara sauce, garlic powder, and dried oregano into the turkey and simmer for 5 minutes.

• 5

  In a medium bowl, combine the ricotta cheese, chopped fresh spinach, sea salt, and black pepper.

• 6

  Spread a thin layer of the turkey marinara sauce on the bottom of the prepared baking dish.

• 7

  Stuff each cooked shell generously with the spinach and ricotta mixture and arrange them in the dish.

• 8

  Spoon the remaining turkey marinara over the shells and sprinkle with grated parmesan cheese.

• 9

  Bake for 20 minutes until the sauce is bubbly and the cheese has lightly golden edges.