Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets that have a delicious savory charred finish.

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NUTRITION

Protein

41.7g

Fat

13g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil and minced garlic on the prepared sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with salt, pepper, and your favorite dried herbs.
5
Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked.
6
Prepare the quinoa according to the package instructions until light and fluffy.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a bright squeeze of lemon juice.