Name: Fudgy Cottage Cheese Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup low-fat cottage cheese; 0.75 scoop chocolate whey protein powder; 0.25 cup rolled oats; 1 tbsp unsweetened cocoa powder; 1 large egg egg; 1 tsp vanilla extract; 0.25 tsp sea salt; 0.25 tsp coconut oil; 0.5 tbsp dark chocolate chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Cottage Cheese Brownies

Oven-baked brownies made with blended cottage cheese and protein-rich oats for a velvety texture that melts in your mouth.

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NUTRITION

Protein

52.5g

Fat

13.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese

0.75 scoop chocolate whey protein powder

0.25 cup rolled oats

1 tbsp unsweetened cocoa powder

1 large egg egg

1 tsp vanilla extract

0.25 tsp sea salt

0.25 tsp coconut oil

0.5 tbsp dark chocolate chips

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PREPARATION

1
Preheat oven to 350°F and grease a small baking dish with the coconut oil.
2
Combine cottage cheese, protein powder, oats, cocoa powder, egg, vanilla, and salt in a high-speed blender.
3
Process the mixture until the batter is completely smooth and the oats are fully incorporated.
4
Pour the batter into the prepared baking dish and sprinkle the dark chocolate chips evenly over the top.
5
Bake for 22 minutes until the edges are firm but the center provides a slight jiggle.
6
Allow the brownies to cool completely before slicing to ensure the fudgy center is properly set.