Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A whipped blend of Greek yogurt, chocolate protein, and fiber-rich chia seeds, chilled until set and finished with dark chocolate shavings for a velvety treat.

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NUTRITION

353kcal
Protein
32.3g
Fat
10.8g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

15g Chia Seeds

10g Unsweetened Cocoa Powder

60ml Unsweetened Almond Milk

20g Maple Syrup

10g Dark Chocolate Shavings

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and cocoa powder until the mixture is smooth and no clumps remain.

  • 2

    Slowly pour in the unsweetened almond milk and maple syrup, stirring continuously until fully incorporated into a creamy base.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the mixture.

  • 4

    Transfer the mousse into a serving glass or small bowl and cover tightly with plastic wrap.

  • 5

    Place in the refrigerator for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the mousse to a pudding-like consistency.

  • 6

    Just before serving, use a grater or knife to create dark chocolate shavings and sprinkle them over the top for a rich finish.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A whipped blend of Greek yogurt, chocolate protein, and fiber-rich chia seeds, chilled until set and finished with dark chocolate shavings for a velvety treat.

NUTRITION

353kcal
Protein
32.3g
Fat
10.8g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

15g Chocolate Whey Protein Powder

15g Chia Seeds

10g Unsweetened Cocoa Powder

60ml Unsweetened Almond Milk

20g Maple Syrup

10g Dark Chocolate Shavings

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and cocoa powder until the mixture is smooth and no clumps remain.

  • 2

    Slowly pour in the unsweetened almond milk and maple syrup, stirring continuously until fully incorporated into a creamy base.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the mixture.

  • 4

    Transfer the mousse into a serving glass or small bowl and cover tightly with plastic wrap.

  • 5

    Place in the refrigerator for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the mousse to a pudding-like consistency.

  • 6

    Just before serving, use a grater or knife to create dark chocolate shavings and sprinkle them over the top for a rich finish.