Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with blistered cherry tomatoes and a side of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
29.6g
Fat
22.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.44 cup 2% Cottage Cheese

1 cup Fresh Baby Spinach

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the cherry tomatoes.

  • 3

    Cook the tomatoes for 3-4 minutes until the skins begin to soften and show blistered marks.

  • 4

    Add the baby spinach to the skillet and sauté for about 1 minute until just wilted.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 6

    Stir gently and continuously with a silicone spatula until the eggs are set but still look moist and creamy.

  • 7

    Remove from heat immediately to prevent overcooking.

  • 8

    Serve the scramble alongside a slice of toasted sprouted grain bread topped with the sliced avocado.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with blistered cherry tomatoes and a side of buttery avocado.

NUTRITION

426kcal
Protein
29.6g
Fat
22.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.44 cup 2% Cottage Cheese

1 cup Fresh Baby Spinach

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat and add the cherry tomatoes.

  • 3

    Cook the tomatoes for 3-4 minutes until the skins begin to soften and show blistered marks.

  • 4

    Add the baby spinach to the skillet and sauté for about 1 minute until just wilted.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the pan.

  • 6

    Stir gently and continuously with a silicone spatula until the eggs are set but still look moist and creamy.

  • 7

    Remove from heat immediately to prevent overcooking.

  • 8

    Serve the scramble alongside a slice of toasted sprouted grain bread topped with the sliced avocado.