Name: Silky Protein Yogurt Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1 cup Strawberries; 1/2 cup Blueberries; 1 tablespoon Hemp Hearts

Silky Protein Yogurt Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries

Whisked Greek yogurt and protein powder topped with lightly grilled strawberries and fresh blueberries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41.2g

Fat

6.3g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Whey Protein Isolate

1 cup Strawberries

1/2 cup Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Preheat a grill pan or outdoor grill to medium-high heat.
2
Wash and halve the strawberries lengthwise.
3
Place the strawberry halves on the hot grill pan for about 1 minute per side until light char marks appear and they soften slightly.
4
In a medium mixing bowl, combine the Greek yogurt and protein powder.
5
Whisk the yogurt mixture vigorously until it reaches a silky, uniform consistency.
6
Transfer the yogurt to a serving bowl.
7
Arrange the warm grilled strawberries and fresh blueberries over the top.
8
Finish by sprinkling the hemp hearts over the berries for added texture.