Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 150 grams Mixed Berries; 15 grams Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

32g

Fat

11.2g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

150 grams Mixed Berries

15 grams Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
Spoon half of the protein-infused yogurt into a glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the chopped walnuts over the top for a nutty finish.