Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 2 large Bell peppers; 1 cup Cauliflower rice; 0.5 cup Tomato puree; 0.5 tsp Extra virgin olive oil; 0.25 oz Feta cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Vibrant bell peppers roasted until tender and filled with a savory ground beef and cauliflower rice mixture simmered in aromatic tomato sauce.

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NUTRITION

Protein

50.7g

Fat

25.6g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

2 large Bell peppers

1 cup Cauliflower rice

0.5 cup Tomato puree

0.5 tsp Extra virgin olive oil

0.25 oz Feta cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the tops off the bell peppers and remove the seeds and membranes from the inside.
3
In a large skillet over medium-high heat, add the olive oil and ground beef, cooking until browned and crumbled.
4
Add the cauliflower rice, tomato puree, garlic powder, dried oregano, sea salt, and black pepper to the skillet.
5
Simmer the mixture for 5-7 minutes, stirring occasionally, until the cauliflower rice is tender and the flavors are well combined.
6
Place the bell peppers upright in a baking dish and fill each one generously with the beef and cauliflower mixture.
7
Top each pepper with the crumbled feta cheese.
8
Pour a small amount of water into the bottom of the baking dish to create steam, then cover with foil.
9
Bake for 25 minutes, then remove the foil and bake for an additional 5-10 minutes until the peppers are soft and the cheese is slightly golden.