Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.25 cup Nonfat plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Smoked paprika; 1 tbsp Pickle juice; 1 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over a bed of crisp romaine lettuce with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

55.1g

Fat

27.6g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.25 cup Nonfat plain Greek yogurt

1 tsp Yellow mustard

1 tsp Smoked paprika

1 tbsp Pickle juice

1 tsp Toasted sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, and pickle juice until smooth.
4
Place the shredded romaine lettuce in a large serving bowl.
5
Top the lettuce with the cooked ground beef, diced white onion, and sliced dill pickles.
6
Drizzle the creamy special sauce over the bowl and garnish with toasted sesame seeds.