Name: Turkey Club Sandwich with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz roasted turkey breast; 2 slice sprouted whole grain bread; 0.25 whole avocado; 1 slice turkey bacon; 1 tbsp nonfat Greek yogurt; 0.5 tsp dijon mustard; 2 leaf butter lettuce; 2 slice tomato; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey Club Sandwich with Avocado

Toasted whole grain bread layered with herb-roasted turkey breast and creamy avocado, finished with a crisp slice of turkey bacon for a satisfying crunch.

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NUTRITION

Protein

54.9g

Fat

19.3g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz roasted turkey breast

2 slice sprouted whole grain bread

0.25 whole avocado

1 slice turkey bacon

1 tbsp nonfat Greek yogurt

0.5 tsp dijon mustard

2 leaf butter lettuce

2 slice tomato

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Cook the turkey bacon in a small skillet over medium heat until crisp, then set aside on a paper towel to drain.
2
Toast the sprouted grain bread until golden brown and firm enough to support the toppings.
3
In a small bowl, whisk together the Greek yogurt and Dijon mustard to create a high-protein spread.
4
Mash the avocado onto one slice of toast and season with the sea salt and black pepper.
5
Spread the yogurt-mustard mixture onto the second slice of toast.
6
Layer the butter lettuce, tomato slices, roasted turkey breast, and crisp turkey bacon onto the avocado-topped bread.
7
Close the sandwich with the second slice of toast, press down gently, and slice diagonally to serve.