YOUR SOLIN GENERATED RECIPE
High-Protein Smoked Salmon and Chive Bagel
Crispy toasted sprouted bagel topped with a savory chive cream cheese spread, layers of silky smoked salmon, and fluffy egg whites.
INGREDIENTS
1 whole sprouted grain bagel
2 tbsp light cream cheese
1 tbsp fresh chives
3 oz smoked salmon
0.5 cup liquid egg whites
1 tsp avocado oil
0.25 cup sliced cucumber
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Slice the sprouted grain bagel in half and toast until golden and crispy.
In a small bowl, combine the light cream cheese with finely chopped fresh chives until well mixed.
Heat the avocado oil in a non-stick skillet over medium heat and scramble the liquid egg whites until they are fully set and fluffy.
Spread the prepared chive cream cheese evenly over both halves of the toasted bagel.
Layer the scrambled egg whites, smoked salmon slices, and cucumber rounds onto the bottom half of the bagel.
Sprinkle with sea salt and black pepper before placing the top half of the bagel on the sandwich.