Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Diced zucchini; 1 cup Diced red bell pepper; 0.5 cup Diced yellow onion; 2 cloves Minced garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers in a savory garlic-herb blend for a sizzle-filled, one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.7g

Fat

28.4g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Diced zucchini

1 cup Diced red bell pepper

0.5 cup Diced yellow onion

2 cloves Minced garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

0.5 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the skillet and sauté for 3-4 minutes until the onion becomes translucent.
3
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
4
Season the mixture with sea salt, black pepper, dried oregano, and smoked paprika, stirring well to incorporate.
5
Cook the turkey for 5-6 minutes until it is browned and almost entirely cooked through.
6
Stir in the diced zucchini and minced garlic, continuing to sauté for another 4-5 minutes.
7
Cook until the zucchini is tender-crisp and the turkey reaches an internal temperature of 165°F.
8
Remove from heat and serve immediately.