Name: Salmon Everything Bagel with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole seeded bagel; 6 oz smoked salmon; 2 tbsp whipped cream cheese; 0.5 medium tomato; 0.25 cup alfalfa sprouts; 0.25 tsp black pepper; 0.25 tsp dried dill

Salmon Everything Bagel with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Everything Bagel with Cream Cheese

Toasted seeded bagel layered with silky smoked salmon, whipped cream cheese, and crisp sprouts for a refreshing and savory morning bite.

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NUTRITION

Protein

44.2g

Fat

19.3g

Carbs

60.0g

SERVINGS

1 serving

INGREDIENTS

1 whole seeded bagel

6 oz smoked salmon

2 tbsp whipped cream cheese

0.5 medium tomato

0.25 cup alfalfa sprouts

0.25 tsp black pepper

0.25 tsp dried dill

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PREPARATION

1
Slice the seeded bagel in half and toast until the edges are golden brown and fragrant.
2
Spread the whipped cream cheese evenly across both toasted halves, ensuring a smooth base.
3
Place thinly sliced tomato over the cream cheese, then generously fold the silky smoked salmon on top.
4
Finish with a handful of fresh alfalfa sprouts and a pinch of black pepper and dried dill for a bright, herbaceous flavor.