Chicken Broccoli Cheddar Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Broccoli Cheddar Crust Pizza

YOUR SOLIN GENERATED RECIPE

Chicken Broccoli Cheddar Crust Pizza

Oven-baked ground chicken and riced broccoli form a savory cheddar crust topped with tangy tomato sauce for a satisfyingly crispy and nutrient-dense meal.

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NUTRITION

430kcal
Protein
46.1g
Fat
22.1g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground chicken

1 cup Broccoli florets

1 large Egg

1 oz Sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Tomato sauce

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets in a food processor and pulse until they reach a fine, rice-like consistency.

  • 3

    In a medium mixing bowl, combine the ground chicken, riced broccoli, egg, half of the shredded cheddar cheese, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Mix the ingredients thoroughly by hand or with a spatula until a uniform dough forms.

  • 5

    Transfer the mixture to the prepared baking sheet and press it down into a thin, even circle approximately 1/4 inch thick.

  • 6

    Bake the crust for 15-20 minutes, or until the edges are golden brown and the center feels firm to the touch.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly across the surface, leaving a small border for the crust.

  • 8

    Sprinkle the remaining cheddar cheese over the sauce and return the pizza to the oven for an additional 5 minutes until the cheese is melted and bubbly.

  • 9

    Garnish with freshly chopped parsley, slice into wedges, and serve immediately.

Chicken Broccoli Cheddar Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Broccoli Cheddar Crust Pizza

YOUR SOLIN GENERATED RECIPE

Chicken Broccoli Cheddar Crust Pizza

Oven-baked ground chicken and riced broccoli form a savory cheddar crust topped with tangy tomato sauce for a satisfyingly crispy and nutrient-dense meal.

NUTRITION

430kcal
Protein
46.1g
Fat
22.1g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground chicken

1 cup Broccoli florets

1 large Egg

1 oz Sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Tomato sauce

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets in a food processor and pulse until they reach a fine, rice-like consistency.

  • 3

    In a medium mixing bowl, combine the ground chicken, riced broccoli, egg, half of the shredded cheddar cheese, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Mix the ingredients thoroughly by hand or with a spatula until a uniform dough forms.

  • 5

    Transfer the mixture to the prepared baking sheet and press it down into a thin, even circle approximately 1/4 inch thick.

  • 6

    Bake the crust for 15-20 minutes, or until the edges are golden brown and the center feels firm to the touch.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly across the surface, leaving a small border for the crust.

  • 8

    Sprinkle the remaining cheddar cheese over the sauce and return the pizza to the oven for an additional 5 minutes until the cheese is melted and bubbly.

  • 9

    Garnish with freshly chopped parsley, slice into wedges, and serve immediately.