Name: Grilled Chicken Breast with Steamed Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.3 ounces Chicken Breast; 1.5 cups Broccoli Florets; 0.5 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 0.25 teaspoon Garlic Powder; 0.125 teaspoon Sea Salt

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli seasoned with garlic and sea salt, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

45.9g

Fat

7.3g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

6.3 ounces Chicken Breast

1.5 cups Broccoli Florets

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Garlic Powder

0.125 teaspoon Sea Salt

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PREPARATION

1
Season the chicken breast evenly with garlic powder and sea salt.
2
Heat a grill pan over medium-high heat and lightly coat the surface with olive oil.
3
Place the chicken on the pan and grill on each side until fully cooked and the internal temperature reaches 165 degrees Fahrenheit.
4
While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water until they are vibrant and tender-crisp.
5
Transfer the grilled chicken and steamed broccoli to a plate and finish with a fresh squeeze of lemon juice.