Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 whole Chicken wings; 0.25 tbsp Avocado oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Honey; 1 tbsp Coconut aminos; 2 cloves Garlic; 0.5 tsp Sesame oil; 0.5 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Crispy oven-baked chicken wings tossed in a sticky, sweet honey-garlic glaze that delivers a satisfyingly savory crunch in every bite.

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NUTRITION

Protein

38.9g

Fat

34.8g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

3 whole Chicken wings

0.25 tbsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Honey

1 tbsp Coconut aminos

2 cloves Garlic

0.5 tsp Sesame oil

0.5 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings completely dry with paper towels to ensure maximum crispiness.
3
Toss wings with avocado oil, sea salt, and black pepper until evenly coated.
4
Arrange wings in a single layer on the prepared baking sheet and bake for 35-40 minutes, flipping halfway through.
5
While wings bake, whisk together honey, coconut aminos, minced garlic, and sesame oil in a small saucepan over low heat.
6
Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.
7
Remove wings from the oven and transfer to a large bowl.
8
Pour the warm honey-garlic glaze over the wings and toss until every wing is thoroughly coated.
9
Garnish with sesame seeds and sliced green onions before serving.