Name: Buffalo Chicken Dip with Creamy Ranch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 0.25 cup non-fat Greek yogurt; 1 oz Neufchatel cheese; 2 tbsp buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp dried dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cups celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Creamy Ranch

Tender shredded chicken breast baked in a zesty buffalo sauce and creamy Greek yogurt base, creating a bubbly and savory dip for crisp celery.

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NUTRITION

Protein

50.1g

Fat

17.3g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

0.25 cup non-fat Greek yogurt

1 oz Neufchatel cheese

2 tbsp buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

2 cups celery sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken, Greek yogurt, Neufchatel cheese, buffalo hot sauce, garlic powder, onion powder, and dried dill.
3
Stir the mixture thoroughly until the cream cheese is evenly incorporated and the chicken is well coated.
4
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese over the top of the dip.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbly.
7
Remove from the oven and season with sea salt and black pepper.
8
Serve immediately with fresh celery sticks for a crunchy and satisfying meal.