Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large yellow onion; 0.5 tbsp ghee; 2 cups beef bone broth; 3 oz cooked lean shredded beef; 1.5 oz gruyere cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme leaves; 1 tsp balsamic vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slow-simmered onions caramelized in ghee and savory bone broth, topped with a bubbling layer of nutty Gruyere cheese for a rich and comforting finish.

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NUTRITION

Protein

56.2g

Fat

27.7g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 large yellow onion

0.5 tbsp ghee

2 cups beef bone broth

3 oz cooked lean shredded beef

1.5 oz gruyere cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme leaves

1 tsp balsamic vinegar

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PREPARATION

1
Thinly slice the onion into uniform half-moons.
2
Heat ghee in a heavy-bottomed pot over medium-low heat; add onions and a pinch of salt.
3
Cook onions for 25-30 minutes, stirring occasionally, until deeply golden and sweet.
4
Deglaze the pot with balsamic vinegar, scraping up any browned bits from the bottom.
5
Pour in the beef bone broth and add the shredded beef and fresh thyme.
6
Simmer for 10 minutes to allow the flavors to meld and the beef to heat through.
7
Season with remaining salt and black pepper to taste.
8
Ladle the soup into an oven-safe crock and top with shredded Gruyere cheese.
9
Broil for 2-3 minutes until the cheese is melted, bubbly, and slightly browned.