Grilled Lemon Garlic Salmon with Steamed Asparagus and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Salmon with Steamed Asparagus and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Salmon with Steamed Asparagus and Brown Rice

Tender salmon grilled with fresh lemon and garlic, served over nutty brown rice and steamed asparagus for a bright, zesty finish.

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NUTRITION

468kcal
Protein
43.3g
Fat
19.8g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

0.5 cup cooked Brown Rice

1 cup Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk together olive oil, minced garlic, and lemon juice in a small bowl.

  • 2

    Brush the salmon fillet evenly with the lemon-garlic mixture and season with a pinch of sea salt.

  • 3

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 4

    Place the salmon on the grill and cook for 4 to 5 minutes per side until the fish flakes easily with a fork.

  • 5

    While the salmon grills, steam the asparagus in a steamer basket over boiling water for 3 to 5 minutes until tender-crisp.

  • 6

    Serve the grilled salmon over a bed of warm brown rice with the steamed asparagus on the side.

Grilled Lemon Garlic Salmon with Steamed Asparagus and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Salmon with Steamed Asparagus and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Salmon with Steamed Asparagus and Brown Rice

Tender salmon grilled with fresh lemon and garlic, served over nutty brown rice and steamed asparagus for a bright, zesty finish.

NUTRITION

468kcal
Protein
43.3g
Fat
19.8g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

0.5 cup cooked Brown Rice

1 cup Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk together olive oil, minced garlic, and lemon juice in a small bowl.

  • 2

    Brush the salmon fillet evenly with the lemon-garlic mixture and season with a pinch of sea salt.

  • 3

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 4

    Place the salmon on the grill and cook for 4 to 5 minutes per side until the fish flakes easily with a fork.

  • 5

    While the salmon grills, steam the asparagus in a steamer basket over boiling water for 3 to 5 minutes until tender-crisp.

  • 6

    Serve the grilled salmon over a bed of warm brown rice with the steamed asparagus on the side.