Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and chia seeds, offering a light treat with a silky finish.

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NUTRITION

Protein

53.3g

Fat

5.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, whisking continuously until the powder is fully incorporated and the mixture is light and airy.
3
Gently fold in the chia seeds to ensure they are evenly distributed throughout the mousse.
4
Allow the mixture to sit in the refrigerator for about 5 to 10 minutes to let the chia seeds hydrate and thicken the texture.
5
Transfer the mousse to a serving bowl and top with the mixed berries before serving.