Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Chilled chia seeds soaked in almond milk and chocolate protein, creating a thick pudding with a luscious, velvety texture.

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NUTRITION

220kcal
Protein
13.2g
Fat
10.8g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

10g Chocolate Protein Powder

1 tsp Unsweetened Cocoa Powder

1 tsp Pure Maple Syrup

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    In a small mason jar or bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract until the protein powder is fully dissolved.

  • 2

    Add the chia seeds to the liquid mixture and stir vigorously for about one minute to ensure they are evenly distributed.

  • 3

    Let the mixture sit for 5 minutes, then give it one final stir to break up any clumps that may have formed at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, or ideally overnight, until the seeds have absorbed the liquid and the mixture has thickened into a pudding.

  • 5

    Serve chilled, optionally topped with a few fresh berries if your macros allow.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Chilled chia seeds soaked in almond milk and chocolate protein, creating a thick pudding with a luscious, velvety texture.

NUTRITION

220kcal
Protein
13.2g
Fat
10.8g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

10g Chocolate Protein Powder

1 tsp Unsweetened Cocoa Powder

1 tsp Pure Maple Syrup

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a small mason jar or bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract until the protein powder is fully dissolved.

  • 2

    Add the chia seeds to the liquid mixture and stir vigorously for about one minute to ensure they are evenly distributed.

  • 3

    Let the mixture sit for 5 minutes, then give it one final stir to break up any clumps that may have formed at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 2 hours, or ideally overnight, until the seeds have absorbed the liquid and the mixture has thickened into a pudding.

  • 5

    Serve chilled, optionally topped with a few fresh berries if your macros allow.