Vibrant Garden Greens with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Garden Greens with Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Vibrant Garden Greens with Lemon-Herb Vinaigrette

Sautéed chicken breast served over a bed of crisp garden greens and crunchy radishes, drizzled with a zesty lemon-herb vinaigrette.

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NUTRITION

471kcal
Protein
47.0g
Fat
26.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups mixed baby greens

0.5 cup cucumber

3 whole radishes

0.25 whole avocado

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dijon mustard

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PREPARATION

  • 1

    1. Season the chicken breast with 0.125 tsp sea salt and 0.125 tsp black pepper.

  • 2

    2. Heat a non-stick skillet over medium-high heat and cook the chicken for 6-7 minutes per side until golden and cooked through.

  • 3

    3. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, dijon mustard, and the remaining salt and pepper.

  • 4

    4. Slice the cucumber into rounds and thinly shave the radishes.

  • 5

    5. Place the mixed baby greens in a large bowl and toss with half of the lemon-herb vinaigrette.

  • 6

    6. Slice the cooked chicken and avocado into thin strips.

  • 7

    7. Top the greens with the chicken, avocado, cucumber, and radishes, then drizzle with the remaining dressing.

Vibrant Garden Greens with Lemon-Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Garden Greens with Lemon-Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Vibrant Garden Greens with Lemon-Herb Vinaigrette

Sautéed chicken breast served over a bed of crisp garden greens and crunchy radishes, drizzled with a zesty lemon-herb vinaigrette.

NUTRITION

471kcal
Protein
47.0g
Fat
26.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups mixed baby greens

0.5 cup cucumber

3 whole radishes

0.25 whole avocado

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dijon mustard

PREPARATION

  • 1

    1. Season the chicken breast with 0.125 tsp sea salt and 0.125 tsp black pepper.

  • 2

    2. Heat a non-stick skillet over medium-high heat and cook the chicken for 6-7 minutes per side until golden and cooked through.

  • 3

    3. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, dijon mustard, and the remaining salt and pepper.

  • 4

    4. Slice the cucumber into rounds and thinly shave the radishes.

  • 5

    5. Place the mixed baby greens in a large bowl and toss with half of the lemon-herb vinaigrette.

  • 6

    6. Slice the cooked chicken and avocado into thin strips.

  • 7

    7. Top the greens with the chicken, avocado, cucumber, and radishes, then drizzle with the remaining dressing.