Name: Protein Greek Yogurt Parfait with Pineapple and Grapes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Whey Protein Isolate; 0.5 cup Fresh Pineapple, diced; 0.5 cup Grapes, halved; 1 tablespoon Sliced Almonds

Protein Greek Yogurt Parfait with Pineapple and Grapes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Pineapple and Grapes

Creamy Greek yogurt whipped with vanilla protein and layered with fresh pineapple and juicy grapes, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

40.4g

Fat

3.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Whey Protein Isolate

0.5 cup Fresh Pineapple, diced

0.5 cup Grapes, halved

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until completely smooth.
2
Dice the fresh pineapple into bite-sized pieces and slice the grapes in half.
3
Spoon half of the yogurt mixture into a glass or bowl.
4
Add a layer of pineapple and grapes.
5
Top with the remaining yogurt and the rest of the fruit.
6
Garnish with sliced almonds for a satisfying crunch.