NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop vanilla whey protein powder

1.5 tbsp creamy peanut butter

1 large egg

2 tbsp rolled oats

0.5 tsp vanilla extract

0.13 tsp sea salt

0.13 tsp baking soda

1 tsp cinnamon

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.

• 2

  In a medium mixing bowl, whisk the egg until the yolk and white are fully combined and slightly frothy.

• 3

  Add the creamy peanut butter and vanilla extract to the egg, stirring vigorously until the mixture is smooth and emulsified.

• 4

  Incorporate the vanilla whey protein powder, rolled oats, sea salt, baking soda, and cinnamon into the wet mixture.

• 5

  Mix thoroughly with a spatula until a thick, uniform dough forms; if the dough feels too crumbly, add water one teaspoon at a time.

• 6

  Divide the dough into 4 equal portions and roll them into balls, placing them onto the prepared baking sheet with space in between.

• 7

  Use a fork to press down on each ball in a crisscross pattern, flattening them into cookies about half an inch thick.

• 8

  Bake for 8 to 10 minutes until the edges are golden and firm, though the centers may still appear slightly soft.

• 9

  Remove from the oven and allow the cookies to cool on the baking sheet for at least 5 minutes to set properly before serving.