Name: Classic Beef Meatballs in Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 1 large egg; 1 tbsp almond flour; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tbsp extra virgin olive oil; 0.75 cup tomato puree; 1.5 cup zucchini noodles; 1 tbsp fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Meatballs in Marinara

Pan-seared lean beef meatballs simmered in a rich, herb-infused marinara sauce and served over tender zucchini noodles for a satisfying, savory bite.

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NUTRITION

Protein

43.6g

Fat

27.8g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

1 large egg

1 tbsp almond flour

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tbsp extra virgin olive oil

0.75 cup tomato puree

1.5 cup zucchini noodles

1 tbsp fresh basil

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PREPARATION

1
In a medium mixing bowl, combine the ground beef, egg, almond flour, sea salt, black pepper, garlic powder, and dried oregano until well incorporated.
2
Roll the beef mixture into 5 or 6 evenly sized meatballs.
3
Heat the olive oil in a non-stick skillet over medium heat.
4
Add the meatballs to the skillet and sear for 2-3 minutes per side until a golden-brown crust forms.
5
Pour the tomato puree into the skillet, reduce heat to low, and cover with a lid.
6
Simmer the meatballs in the sauce for 8-10 minutes, or until they reach an internal temperature of 160°F.
7
While the meatballs simmer, lightly sauté the zucchini noodles in a separate pan for 2 minutes until just softened.
8
Place the zucchini noodles in a bowl, top with the meatballs and marinara sauce, and garnish with freshly chopped basil.