Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over quinoa, finished with a bright squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

10.8g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F and prepare a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a sheet pan for 15 minutes until charred.
3
Season the chicken breast with minced garlic and the remaining olive oil, then grill for 6 minutes per side until fully cooked.
4
Place the cooked quinoa in a bowl and top with the grilled chicken and roasted broccoli.
5
Finish the dish with a fresh squeeze of lemon juice for a bright, citrusy pop.