Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries; 0.5 cup Fresh Blueberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

38.5g

Fat

8.8g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and silky.
2
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until they are golden and fragrant.
3
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to create the base layer.
4
Add half of the fresh strawberries and blueberries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the fresh berries.
6
Top the parfait with the toasted almonds to provide a satisfying crunch and serve immediately.