Ground Turkey and Zucchini Pasta with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Zucchini Pasta with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Zucchini Pasta with Sautéed Peppers and Onions

Pan-seared ground turkey tossed with chickpea pasta, sautéed bell peppers, and zucchini, finished with a sprinkle of savory herbs and caramelized onions.

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NUTRITION

504kcal
Protein
44.1g
Fat
20.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Ground Turkey (93% lean)

1.75 ounces Chickpea Pasta (dry)

1 cup Zucchini (sliced)

0.5 cup Red Bell Pepper (chopped)

0.25 cup Yellow Onion (diced)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the diced onions and bell peppers to the skillet, sautéing for 3-4 minutes until they begin to soften.

  • 4

    Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and cooked through.

  • 5

    Stir in the sliced zucchini and cook for another 3 minutes until tender yet still crisp.

  • 6

    Drain the pasta and add it directly to the skillet with the turkey and vegetables.

  • 7

    Season with salt, pepper, and your favorite dried herbs, tossing everything together until well combined and heated through.

Ground Turkey and Zucchini Pasta with Sautéed Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Zucchini Pasta with Sautéed Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Zucchini Pasta with Sautéed Peppers and Onions

Pan-seared ground turkey tossed with chickpea pasta, sautéed bell peppers, and zucchini, finished with a sprinkle of savory herbs and caramelized onions.

NUTRITION

504kcal
Protein
44.1g
Fat
20.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Ground Turkey (93% lean)

1.75 ounces Chickpea Pasta (dry)

1 cup Zucchini (sliced)

0.5 cup Red Bell Pepper (chopped)

0.25 cup Yellow Onion (diced)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the diced onions and bell peppers to the skillet, sautéing for 3-4 minutes until they begin to soften.

  • 4

    Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and cooked through.

  • 5

    Stir in the sliced zucchini and cook for another 3 minutes until tender yet still crisp.

  • 6

    Drain the pasta and add it directly to the skillet with the turkey and vegetables.

  • 7

    Season with salt, pepper, and your favorite dried herbs, tossing everything together until well combined and heated through.