Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a touch of zesty sea salt.

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NUTRITION

399kcal
Protein
41.3g
Fat
13.2g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

Squeeze of Fresh Lemon

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small portion of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the remaining olive oil over the broccoli and quinoa before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast seasoned with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a touch of zesty sea salt.

NUTRITION

399kcal
Protein
41.3g
Fat
13.2g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

Pinch of Sea Salt and Black Pepper

Squeeze of Fresh Lemon

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small portion of the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets until they are tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the remaining olive oil over the broccoli and quinoa before serving.