NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

4 oz Red potatoes

1 cup Green beans

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Wash and dice the red potatoes into small 0.5-inch cubes to ensure they roast quickly and become crispy.

• 3

  Trim the ends off the green beans and cut the chicken breast into uniform 1-inch bite-sized pieces.

• 4

  In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Place the chicken, potatoes, and green beans onto the prepared sheet pan and pour the lemon-herb dressing over the top.

• 6

  Toss the ingredients thoroughly to ensure every piece is well-coated, then spread them out into a single, even layer.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the potatoes are golden and fork-tender.

• 8

  Remove the pan from the oven and garnish with a sprinkle of freshly chopped parsley before serving hot.