Baked Salmon with Lemon-Dill Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Lemon-Dill Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Asparagus

Tender salmon fillets baked to perfection with zesty lemon and aromatic dill, served alongside crisp-tender asparagus for a vibrant and nourishing meal.

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NUTRITION

516kcal
Protein
44.4g
Fat
35.1g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Mince the garlic and whisk it together in a small bowl with the extra virgin olive oil, sea salt, and black pepper.

  • 4

    Drizzle half of the oil mixture over the asparagus and toss to coat evenly.

  • 5

    Place the salmon fillet on the other side of the baking sheet and brush the remaining oil mixture over the top.

  • 6

    Bake in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and immediately drizzle the fresh lemon juice over both the salmon and asparagus.

  • 8

    Garnish with fresh lemon zest and chopped fresh dill before serving warm.

Baked Salmon with Lemon-Dill Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Lemon-Dill Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Asparagus

Tender salmon fillets baked to perfection with zesty lemon and aromatic dill, served alongside crisp-tender asparagus for a vibrant and nourishing meal.

NUTRITION

516kcal
Protein
44.4g
Fat
35.1g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Mince the garlic and whisk it together in a small bowl with the extra virgin olive oil, sea salt, and black pepper.

  • 4

    Drizzle half of the oil mixture over the asparagus and toss to coat evenly.

  • 5

    Place the salmon fillet on the other side of the baking sheet and brush the remaining oil mixture over the top.

  • 6

    Bake in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and immediately drizzle the fresh lemon juice over both the salmon and asparagus.

  • 8

    Garnish with fresh lemon zest and chopped fresh dill before serving warm.