Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1/2 Lemon; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over a bed of fluffy quinoa and tender steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

42.0g

Fat

11.3g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1/2 Lemon

Salt and Pepper to taste

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.
4
While chicken is grilling, steam the broccoli florets until they are fork-tender and vibrant green.
5
Fluff the pre-cooked quinoa with a fork and place it on a plate.
6
Slice the chicken and serve it alongside the quinoa and broccoli with a squeeze of fresh lemon.